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mental health

mental health

Mental Health Monday’s | How to self care

July 15, 2019

Hiiii, Happy Monday! I can’t believe we’re yet *another* week into July and that it’s nearly August, but that just means we’re one week closer to Florida!! *excited emoji* – I can’t wait!! As we’re into the Summer months it’s normal for things to crop up and today was my last counselling session for a while, on the one hand, the break will be good, but on the…

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